ThawLoft
Skip to the chiller
0:00water 7°C · scroll to enter

This page lasts ninety seconds.

Exactly as long as a proper plunge. Scroll at your own pace; the water does the rest. The gear talk waits until you are out.

scroll = time

Make it repeatable. That is the whole game.

One plunge is a story. A daily plunge is a habit, and habits need water that is already cold at 6am without a bag of ice. That is a chiller, sized to your tub and your summer, not to a bundle page.

The honest protocol
start at 12 to 15°C, not at bragging temps
long exhale as you enter, it beats the gasp
90 seconds, then out. three short beats one epic
warm up by moving, save the sauna for later
heart condition? doctor first, always

Chiller sizing

From your water volume and your climate. No sales pitch attached.
0.8 hpPulls your tub down overnight and holds temperature through daily plunges.